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Academic Majors

 


Exercise Science

Large corporations, hospitals, colleges, small businesses, resorts and hotels are incorporating more health promotion services than ever before. The exercise science (ES) major at North Dakota State University prepares students to meet this growing demand. The exercise science major is accredited by the Commission on Accreditation of Allied Health Education Programs through the American College of Sports Medicine (ACSM). This curriculum covers the knowledge, skills and abilities expected of an ACSM Health/Fitness Specialist.

Exercise Science PDF

Exercise Science Major

The ES major is designed to prepare students for entry-level positions in any of the four health-fitness settings: commercial, community, corporate or clinical. Completion of the ES major may act as a stepping stone to prepare the exceptional student for graduate education in exercise physiology/science, cardiac rehabilitation, physical therapy, sports nutrition, sports medicine, biomechanics or other allied health disciplines.

The ES major includes everything from the study of physical activity and the associated acute and chronic physiological responses and adaptations resulting from it, to health-fitness business management principles found in facilities worldwide. Students are strongly encouraged to select a minor in business or other appropriate area depending on their interests. Several field experience courses during the four-year program, as well as a capstone experience involving a semester-long internship required at the end of the ES major, afford students the opportunity to select an area of specialization in the field at sites available throughout the country.

Career Options

The following list is not all-inclusive, but does identify some of the most common career and job opportunities in the four health-fitness settings. Exercise science graduates from NDSU (approximately 30 to 40 per year) are employed in these different settings across the country, especially in metropolitan areas. Approximately 30 percent of our graduates continue on to graduate school or medical school, and about 20 percent are hired on at their internship site. 

Commercial Setting – The greatest proportion of jobs can be found in for-profit, commercially run health-fitness facilities. The commercial environment is for someone interested in the marketing and sales of health-fitness services and products. This is also a good place for broad exposure to management in the health-fitness industry. 

Community Setting – Many organizations and agencies serve clients in community settings, including voluntary, not-for-profit entities, as well as public parks and recreation agencies, schools and universities, hotels, country clubs and residential health-fitness developments. Many community-based facilities and programs offer exposure to health-fitness programming coupled with a social and recreational focus. 

Corporate Setting – In-house health-fitness facilities and services found in large and small-scale businesses are expanding rapidly. The objectives of these facilities may include reductions inemployee absenteeism, turnover rates and health care costs, while improving employee wellness, morale and enthusiasm in the workplace. 

Clinical Setting – Hospital-based health-fitness facilities can be found in one out of every four hospitals, with a forecasted growth to almost one out of every two hospitals expected within the next decade. Most of these facilities are closely associated with outpatient services, such as physical therapy, sports medicine and cardiac rehabilitation, and frequently provide both types of programs in the same facility. 

With an undergraduate degree and no experience, a starting salary averages $38,000 to $48,000 per year. However, the starting salary for health-fitness professionals is difficult to predict because of such factors as experience, geographic location, employment setting and market demand. It also may depend on licensure and certification. An advanced degree may pay more. 

Pre-Professional and Professional Tracks

Admission to the pre-professional emphasis in ES occurs when the student applies to NDSU and declares an ES major. The pre-professional emphasis encompasses the first three semesters; transfer students are placed in the pre-professional emphasis upon acceptance. Entrance into the professional emphasis occurs through application at the end of the first semester of sophomore year or as transfer students complete the requirements below. The following requirements must be met before beginning the professional course of study: 

1. Successful completion of courses with a grade of B or better: 

a. BIOL 220/220L 
b. CHEM 121/121L 
c. HNES 170 
d. MATH 103,104 or higher 

2. Minimum grade point average of 3.0 

3. Completion of application to professional emphasis 

Application guidelines are provided during classes (HNES 170) and advising sessions, and are also available on the department website. 

High School Preparation

While in high school, a student should choose courses that provide a solid background in science, mathematics, business and communication. Individual commitment to lifetime fitness and personal health and well-being is very important. Volunteer work at a health-fitness facility and participation in local health fairs may provide valuable experiences in health-fitness programming. 

Exercise Science Plan of Study

Please note this is a sample plan of study and not an official curriculum. Actual student schedules for each semester will vary depending on start year, education goals, applicable transfer credit, and course availability. Students are encouraged to work with their academic advisor on a regular basis to review degree progress and customize an individual plan of study. 

Freshman

Fall

Credits

Spring

Credits

ENGL 110 or 120 College Composition I or College
     Composition II

3-4

CSCI 114 or MIS 116 Microcomputer Packages or Business Use of Computers

3

HNES 170 Introduction to Exercise Science

2

COMM 110 Fundamentals of Public Speaking

3

PSYC 111 Introduction to Psychology

3

Gen Ed Humanities & Fine Arts/Gen Ed Global Perspectives

3

Electives

6

Electives

6

 

14-15

 

15

Sophomore

Fall

Credits

Spring

Credits

BIOL 220 Human Anatomy and Physiology I

3

BIOL 221 Human Anatomy and Physiology II

3

BIOL 220L Human Anatomy and Physiology I Lab

1

BIOL 221L Human Anatomy and Physiology II Lab

1

CHEM 121 General Chemistry I

3

CHEM 122 General Chemistry II

3

CHEM 121L General Chemistry I Laboratory

1

CHEM 122L General Chemistry II Laboratory

1

PHYS 211 College Physics I

3

HNES 365 Kinesiology

3

PHYS 211L College Physics I Laboratory

1

STAT 330 Introductory Statistics

3

HNES 250 Nutrition Science

3

Electives

3

 

 

 

 

15

 

17

Junior

Fall

Credits

Spring

Credits

PSYC 211 Introduction to Behavior Modification

3

HNES 368 Biomechanics of Exercise

3

HNES 374 Methods in Resistance Training and Cardiovascular
Conditioning

3

HNES 370 Exercise and Disease

3

HNES 375 Research Methods and Design in Exercise Science

3

HNES 371 Worksite Health Promotion

3

HNES 496 Field Experience

1

HNES 465 Physiology of Exercise

3

Gen Ed Humanities & Fine Arts/Gen Ed Cultural Diversity

3

HNES 466 Physiology Exercise Laboratory

1

Elective

1

HNES 491 Seminar

1

 

Electives

3

 

14

 

17

Senior

Fall

Credits

Spring

Credits

Gen Ed Upper Division Writing

3

HNES 475 Exercise Science Internship

12

HNES 472 Exercise Assessment and Prescription

3

 

HNES 476 Exercise Testing Laboratory

2

 

HNES 496 Field Experience

1

 

Electives

7

 

 

16

 

12

Total Credits: 120-121

Application guidelines are provided during HNES 170 Introduction to Exercise Science and during advising sessions with freshmen, as well as on the Exercise Science web site. The following requirements must be met before beginning the professional course (sophomore, junior and senior level courses with prefix HNES) of study:

1.      Successful completion of HNES 170 Introduction to Exercise Science with a grade of 'B' or better

2.      Successful completion of BIOL 220 Human Anatomy and Physiology I/BIOL 220L Human Anatomy and Physiology I Laboratory with a grade of 'B' or better

3.      Successful completion of MATH 103 College Algebra or MATH 104 Finite Mathematics or higher with a grade of 'B' or better

4.      Successful completion of CHEM 121 General Chemistry I/CHEM 121L General Chemistry I Laboratory with a grade if 'B' or better

5.      Minimum NDSU cumulative GPA of 3.00 or higher

 Consult your advisor for suggested electives for certain Graduate and Professional programs.

View NDSU equivalencies of transfer courses at: www.ndsu.edu/transfer/equivalencies

Bentson/Bunker Fieldhouse
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The Bentson/Bunker Fieldhouse is located on the corner of Centennial Boulevard and University Drive (Campus Map)

Contact Information

College of Human Sciences and Education
NDSU Dept 2600,
PO Box 6050
Fargo, ND 58108-6050
Dept Phone: (701) 231-8211
Dept Website: www.ndsu.edu/hse

or

Health, Nutrition and Exercise Sciences
NDSU Dept 2620,
PO Box 6050
Fargo, ND 58108-6050
Dept Phone: (701) 231-6385
Dept Website: www.ndsu.edu/hnes/undergraduate_programs/exercise_science/


Office of Admission

North Dakota State University
Ceres 114
Dept #5230, PO Box 6050
Fargo, ND 58108-6050
Tel: (701) 231-8643 / Fax: (701) 231-8802
Email: NDSU.Admission@ndsu.edu
Web: www.ndsu.edu/admission/

 

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Office of Admission
North Dakota State University
Phone: +1 (701) 231-8643 / Fax: (701) 231-8802
Campus address: Ceres Hall 114
Physical/delivery address: 1301 Administration Ave., Fargo, ND 58102
Mailing address: NDSU Dept. 5230 / PO Box 6050 / Fargo, ND 58108-6050
Page manager: NDSU Webmaster

Last Updated: Sunday, January 17, 2021 11:26:37 PM
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